A relevant re-release of a special episode on exploring the tools of Ayurveda and Yoga to grow and glow when aging instead of deteriorating.

During this episode Myraji and Claudia explore:

• Digestion's role in graceful aging.
• How you carry yourself is the key to vitality.
• What does it mean to be in your body?
• The profound impact that proper posture has on your overall well-being and tips to improve it.
• The true essence of beauty and aging gracefully.
• The emotional and physical transformations that come with age.

Tune in to embark on a journey of self-discovery, and rejuvenation. And learn the secrets to aging with grace thanks to Ayurveda, the science based in principles of nature. It's time to unlock the potential within your posture, walking, and digestion. Take control of your own transformation with this timeless wisdom.

Ready to bring Ayurveda into your life - and guide others do the same?
Join our free wisdom session with Myra Lewin on October 1 at 8 p.m. (Bali time).
You’ll learn our simple framework to become an Ayurvedic Health Counselor without uprooting your life to India and explore how your healing journey can become a path of service.

Thanks for tuning in to the Everyday Ayurveda and Yoga at Hale Pule podcast. If this series inspires you to live a more holistic and balanced lifestyle, we invite you to join our free private community, the Hale Pule Sangha.

Need a reset for your digestion and your life? Check out our 4-week Agni Therapy program - It includes Ayurveda and Yoga practices, a 1:1 consultation, energy work, a private support group, and a library of Q&As with Myra to support your healing process.

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